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JAMES WOOD HIGH SCHOOL
COLONELS CROSS COUNTRY
The real preparation for races is done in the off-season.
-Shani Davis
CURRENT QUOTE
Latest News
7.7.25 - The July training schedule is up as is the 2025 meet schedule.
6.18.25 - Welcome to the official James Wood High School Cross Country website. This site will become more detailed as the official season nears, but until then, the most important tool is the training calendar.
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